Most of us learned by example of how to give a talk. It turns out, the example was most likely flawed. Here is the antidote.

When do you feel most alive? Is it lounging on the couch or engaging in something difficult?

Recent evidence suggests that sex to orgasm can improve nasal airflow.

High demand jobs require continued exposure to the field of operations for maintenance of top level sharpness. What to do when skill decays?

New data this week has shed light on risks associated with COVID infection and the safety profile of mRNA vaccines in pregnant patients.

We are often witness to, or sometimes in the middle of, traumatic events and our nervous system can get stuck in an upregulated state

The news this week has been replete with stories about increased clot risk in those who have received the AstraZeneca and Johnson &...

A firsthand account of what happened during this mass casualty event from the lens of an emergency physician who was there.

In this episode: how to not take things personally, sustainable happiness, using body language to transform internal state

Jim Adams, MD is direct, transparent, and unapologetic in his ‘tough love’ management strategy.

We have a choice in how we perceive and act on any situation."It is our attitude toward events, not events themselves, which we can control"

Impact of Israel’s full bore vaccine program, protection after a single vax dose, immunity after one dose in those with COVID antibodies

Vinay Prasad pulls no punches in this wide ranging conversation on public health, tradeoffs in medicine, why science doesn't make decisions.

Master meditation teacher Robert Beatty walks us through: the basics of meditation, how to start a meditation practice, principles of...

We break down three techniques to inoculate yourself against the stress of time critical tasks.

We break down what’s known about the new UK COVID variant: what it is, types of mutations, what’s meant by ‘more transmissible’, and...

Christiaan Maurer MD, was in his mid 40s when diagnosed with glioblastoma multiforme. Looking into the void, he learned the secret of life.

The COVID vaccines are upon us! In this episode we disambiguate vax side effects and how Tylenol & sleep may impact antibody response.

Most of us have habits we'd like to change -- both getting rid of bad ones and adopting good ones. It's easier said than done!

The Veterans Health Administration COVID-19 (VACO) Index for COVID-19 Mortality predicts 30 day mortality following a positive test.