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31. The Dalai Lama's Doctor, Barry Kerzin MD
"Compassion is the wish and the action, when we're able, to reduce or even eliminate pain and suffering." -Barry Kerzin, MD A discussion...

Rob Orman
Nov 30, 2020


30. COVID-19: Why a negative test doesn't clear you to see Grandma, Vax updates
We review the false negative rates of different COVID testing, the known knowns and known unknowns of the Moderna vaccine. Listen on:...

Rob Orman
Nov 23, 2020


29. How To Be An Effective Leader
Effective (and ineffective) leadership comes in many flavors, but there is an underlying quality to any good leadership that you know...

Rob Orman
Nov 16, 2020


28. COVID-19: Dirty Money, Wave 3, COVID + flu
In this Stimulus Thump: Should we be worried about COVID on surfaces? Tools to manage the third wave. A new study suggests there might be...

Rob Orman
Nov 9, 2020


27. Gail Gazelle on Imposter Syndrome, Either/Or Thinking & a Daily Dose of Goodness
When things are going well, you may not notice how your mind is working. But sometimes, you are overtaken by events and it can feel like...

Rob Orman
Nov 2, 2020


26. COVID-19: Vitamin D, Aspirin, Restaurants, and Exercise with Infection
Does Vitamin D Help, Is There Evidence for Aspirin, Exercise After Illness Might Not Be the Best Move, Restaurants Get the Dark Mark

Rob Orman
Oct 22, 2020


25. Digital Minimalism
Our digital lives have become cluttered, scattered, and reflexive rather than intentional. It's time for a change.

Rob Orman
Oct 19, 2020


24. The COVID Vaccine with Paul Offit
World-renowned vaccine expert Paul Offit discusses where we stand with the development of a COVID-19 vaccine and challenges ahead

Rob Orman
Oct 8, 2020


23. Michele Harper on Being a Guardian of the Vulnerable
“That's a big reason why I write, to uncover these private moments...I make that private moment public because we need to talk about...

Rob Orman
Oct 5, 2020


22. Mastering Communication When It Matters Most
Navigating difficult conversations and the ethical imperative of the well-deserved compliment.

Rob Orman
Sep 21, 2020


21. What is your intent when you respond in anger?
9 minutes on considering the intent of your response when you fell affronted.

Rob Orman
Sep 14, 2020


20. COVID-19: Does Convalescent Plasma Work?
Hematologist Tom DeLoughery gives the ins and outs of using convalescent plasma in COVID infection.

Rob Orman
Sep 10, 2020


19. Esther Choo and the Equity Quotient
Gender and racial bias are pervasive across all aspects of society, the house of medicine notwithstanding.

Rob Orman
Sep 7, 2020


18. COVID-19: A Fishing Boat, Heart Damage, and What Low Oxygen Portends
A fishing boat out of Seattle gives a clue as to what immunity looks like; low home pulse ox deserves attention; heart injury is common

Rob Orman
Aug 27, 2020


17. Why We Procrastinate
Procrastination isn't what you might think. Do you really not have the time, or is there something else getting in the way?

Rob Orman
Aug 24, 2020


16. The Accumulation of Marginal Gains with Salim Rezaie
“If I can be better than I was yesterday, that's a successful day. I pay attention to others, I just don't compare myself to them.”

Rob Orman
Aug 10, 2020


15. Covid-19: Is There a Case for Hydroxychloroquine?
There was initially signal of great benefit for HCQ in COVID-19. With higher quality studies, however, finding benefit has been elusive.

Rob Orman
Jul 30, 2020


14. Stoic With a Capital S
Stoicism is to make the best of what is in our power and take the rest as it naturally comes.

Rob Orman
Jul 27, 2020


13. COVID Immunity
Not everyone keeps detectable IgG after asymptomatic or even symptomatic infection

Rob Orman
Jul 15, 2020


12. How to Achieve Flow State
Flow state is as much about knowing yourself as it is knowing the skill.

Rob Orman
Jul 12, 2020
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